Aerial Yoga with Sandy

Indoor session of Aerial Yoga at Sagara Yoga Studio.

Aerial Yoga is a dynamic and playful yoga practice that combines traditional yoga with the support of a hammock. Participants will be able to join Sandy at Sagara Yoga Studio for a series of uplifting 60-minute indoor sessions that enhance strength, flexibility, and relaxation. Sessions include both regular and relaxation-focused classes. English-friendly guidance makes it suitable for both locals and internationals. All equipment is provided.

Relaxation-oriented lessons will take place on 11.7., 18.7. and 1.8.